Metres and Miles     





  The FREE target setting Excel spreadsheet for all


swimmers,    walkers,     cyclists,    runners,    rowers......  ......but mainly swimmers!!


This is how I feel at the end of every training session, don't you...  :)

This is NOT me.

I know that for a fact because I don't live or train in the sunshine..... I live in the UK   :(

I wish this WAS me..... I love surfing

....well belly-boarding anyway :)

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