Metres and Miles
The FREE target setting Excel spreadsheet for all
Download the latest version of the Excel spreadsheet.
It will help keep your training target firmly in focus all year!
2016 Leap Year Apology + Fix!
If your MY STATS page didn't freeze on the last day - sorry!
A Quick fix for Excel enthusiasts is to
For Excel novices
on a Mac:
on a PC:
NB there are some EXCEL version differences, but these hints will help with almost all versions.
(1-1-17) bug removed - forecast working now
(8-1-17) yards speed units now sorted
For those swimmers who have:
What to do.
New design features for 2017
New design features for 2016
New design features for 2015
(BUT with your target for the whole year firmly in focus!!)
Hints for new users:
STEP 1:PC with Excel (2007 or later)
*Experienced users will probably want a copy to be saved in the cloud to access from anywhere, on any device - see my solution below.
STEP 1a: MAC with 'Excel for Mac' loaded (New versions only)
Hints for not so new users:
STEP 2: Using iPad & iPhone (NOT to be done before step 1)
Ipads and iPhones CANNOT import Excel files directly
without messing them up completely!!!!!
My Workaround Method - there are other ways of doing this!
Remember to Google every time you get stuck with anything - there's loads of help out there
Technology that we are using successfully at home
(there are many other ways of doing this I believe):
All devices are able to access the spreadsheet in use, via Dropbox, so that the latest data is accessible from any device.
The latest spreadsheet copy is automatically loaded into the memory of ALL our devices - if/as they are switched on.
This means it is available to view or enter data on any device at any time we choose anywhere in the world. Brilliant!
18th Dec 2016 2017 v1.1 available
31st Dec 2015 2016 v1.1 available
new features included
some color corrections
Cloud On is dead in the water - long live Excel :(
5th Jan 2015 2015 v2.1.1 available
unit selection activated for MACs
31st Dec 2014 2015 v2.1 available
31st Dec 2014 2015 v2.0 available
extra features added
20th Dec 2014 2015 v1.4 available
chart corrections made
15th Dec 2014 2015 v1.3 available
13th Dec 2014 'new version' beta available
(+ Dave's example sheet)
9th Dec 2014 2014 download available
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